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Pilates: On the Ball (2009) (Normal) [DVD] [DVD / Normal]
Pilates: On the Ball (2009) (Normal) [DVD] [DVD / Normal]
  • Pilates: On the Ball (2009) (Normal) [DVD] [DVD / Normal]

Pilates: On the Ball (2009) (Normal) [DVD] [DVD / Normal]

Format:
DVD
UK Certification:
E
Publisher:
Plastic Head
Genre:
Television|Fitness & diet|Mind body spirit: meditation & visualisation|Complementary therapies healing & health
Media Format:
DVD
Price: £9.89
Free Shipping
Description
Instructional fitness programme presented by Allan Menezes. The programme features a fun routine using a fitness ball which aims to help master mind-body concentration, lengthen and strengthen muscles, improve joint mobility, challenge muscle balance and work the deeper muscles.
Starring
Allan Menezes
Format
DVD
Country
United Kingdom
UK Certification
E
Publisher
Plastic Head
Genre
Television|Fitness & diet|Mind body spirit: meditation & visualisation|Complementary therapies healing & health
Colour
Colour
Publication Date
07 Dec 2009
Catalogue No
PEGDVD1360
Edition
Normal
Presenter
Allan Menezes
Duration
60
Year of Release
2009
Media Format
DVD
Show more
Presenter: Allan Menezes

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