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10 Minute Solution: The Pilates Collection (2009) (Normal) [DVD] [DVD / Normal]
10 Minute Solution: The Pilates Collection (2009) (Normal) [DVD] [DVD / Normal]
  • 10 Minute Solution: The Pilates Collection (2009) (Normal) [DVD] [DVD / Normal]

10 Minute Solution: The Pilates Collection (2009) (Normal) [DVD] [DVD / Normal]

Format:
DVD
UK Certification:
E
Region:
Region 2
Publisher:
Elevation Sales
Genre:
Television|Fitness & diet|Mind body spirit: meditation & visualisation|Complementary therapies healing & health
Number of Items:
4 disc(s)
Media Format:
DVD
Price: £12.68
Free Shipping
Description
Collection of four Pilates workout programmes designed to help viewers get in shape. In 'Pilates' Lara Hudson presents five ten minute workouts: 'Pilates for Abs', 'Pilates for Buns and Thighs', 'Sculpting Pilates', 'Pilates for Burn' and 'Pilates for Flexibility'. 'Rapid Results Pilates' sees Hudson return with another set of routines. The workouts included are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'. 'Pilates Perfect Body' sees Suzanne Bowen present five routines: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'. Finally, 'Pilates for Beginners' contains five workouts suitable for those seeking an introduction to Pilates: 'Core Basics', 'Lower Body Basics', 'Upper Body Basics', 'Total Body Combo' and 'Long and Limber Stretch'.
Starring
Andrea Ambandos
Format
DVD
UK Certification
E
Region
Region 2
Publisher
Elevation Sales
Genre
Television|Fitness & diet|Mind body spirit: meditation & visualisation|Complementary therapies healing & health
Colour
Colour
Publication Date
24 Dec 2012
Catalogue No
ABD5184
Edition
Normal
Director
Andrea Ambandos
Presenter
Lara Hudson
Presenter
Suzanne Bowen
Duration
223
Year of Release
2009
Number of Items
4 disc(s)
Pre-order
No
Media Format
DVD
Show more
Director: Andrea Ambandos
Presenters: Lara Hudson, Suzanne Bowen

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Other titles with Andrea Ambandos: View All

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